A bitter Efexor pill to swallow

I was prescribed an anti-depressant called Efexor XR

But it's hell when trying to stop it, it must be the worse drug by far.

So here are some tips that will help you to quit

then you wont be so ill or feel just like "the pits"

For a fortnight take your normal dose, every other day.

At night a hypnosis depression CD you should definitely play

Three times daily take flaxseed oil and Omega 3

And a wonderful supplement called Kickstart for Sam-e

In the day time, at least once or twice a day,

A "Happiness DSPP" download I would recommend you to play

After two weeks cut your dose down again.

Do it by half, so it wont cause you much pain

Keep taking the supplements in the normal way

Your C.D and download you should continue to play

Try to spend a short time each day out in the sun.

Keep up this pattern until your dosage is none

When you're splitting your capsules, so it's not such a pain,

Cut a grape in half to pick up each grain

Before applying this regime see what your doc has to say

but based on my experience you should feel better each day.

click on apple for click on apple

for sam-e details for happiness DSPP

Music - Youtube - Don't worry be happy - BOBBY McFERRIN